Exclusive Community Access

Connect with like-minded individuals and receive support on your health journey.

FREE Digital Copy Of My Book

Gain valuable insights and knowledge to enhance your health transformation.

Guides & Habit Tracker

Access tools to track your progress and establish healthy habits for long-term success.

About the Course

Are you a man over 50 ready to take charge of your health and well-being? Join my comprehensive 6-week group coaching program, Revive Your Prime. This program is specially crafted to help you reclaim your vitality, boost your energy levels, and secure your independence. Say goodbye to health concerns and hello to a vibrant, active lifestyle. Take the first step towards a healthier future today! Enroll now to start your transformation journey.

Meet Dr. Anthony Lauro

I’m a chiropractor, researcher, and wellness expert with over 35 years of experience. I’ve helped thousands of men reclaim their health by using practical, sustainable strategies. As a former athlete, I know what it takes to stay strong, fit, and mobile at any age. I know what it takes to stay strong, fit, and mobile at any age. I believe health isn’t about quick fixes—it’s about creating a lifestyle you can maintain for the rest of your life.

Curriculum

7 Chapters · 24 Lessons

  1. 1

    Introduction to Your Transformation

    1. (Included in full purchase)

      Welcome to Revive Your Prime - Join my Group!

    2. (Included in full purchase)

      Understanding Your Body Over 50

    3. (Included in full purchase)

      Weekly Workout Schedule

    4. (Included in full purchase)

      Goals Worksheet Outline

  2. 2

    Building Consistency

    1. (Included in full purchase)

      Daily Movement Routine

    2. (Included in full purchase)

      5 Minute Routine

    3. (Included in full purchase)

      15 Minute Routine

    4. (Included in full purchase)

      30 Minute Routine

  3. 3

    Fitness Fundamentals

    1. (Included in full purchase)

      Exercise: The Key to Independence

    2. (Included in full purchase)

      Building a Consistent Routine

    3. (Included in full purchase)

      Upper Body Push

    4. (Included in full purchase)

      Upper Body Pull

    5. (Included in full purchase)

      Lower Body

    6. (Included in full purchase)

      Daily Progress Tracker

  4. 4

    Nutrition for Energy and Vitality

    1. (Included in full purchase)

      Food Choices that Fuel

    2. (Included in full purchase)

      Creating a Sustainable Meal Plan

    3. (Included in full purchase)

      Clean Eating

    4. (Included in full purchase)

      Meal Plan Recipes

  5. 5

    Mindset and Motivation

    1. (Included in full purchase)

      Shifting Your Mindset

    2. (Included in full purchase)

      Setting Achievable Goals

  6. 6

    Community and Support

    1. (Included in full purchase)

      Leveraging Community for Success

    2. (Included in full purchase)

      Ongoing Resources for Lifelong Health

  7. 7

    Bonus

    1. (Included in full purchase)

      Revive Your Prime 5 Day Quick Start

    2. (Included in full purchase)

      Vitality on the go blueprint

Take Control of Your Health Today

Join Revive Your Prime and kickstart your health transformation journey. Secure your spot now and embark on a path to vitality and independence!

$399.00

Enroll Now